Hello and welcome!  
​Feeling better begins here

Losing our sense of self,  feeling fatigued, stressed, burnt-out, overwhelmed,  with poor sleep, and seemingly catching every bug going around - sometimes this resolves as quickly as it started, or we continue to feel out of sorts.
 
Diet, lifestyle choices, exposure to toxins in our environment, genetics, ongoing stress levels are some key contributors in disrupting our health. 

Struggling with long standing or chronic issues such as pain, poor gut function,  depression, anxiety, chronic fatigue, hypothyroidism, hyperthyroidism, diabetes, or autoimmunity can lead us to search for additional help, particularly if current treatment isn't hitting the mark. High blood sugar, cholesterol, nutrient deficiencies, hormonal imbalance and inflammation - it's there in black and white (or sometimes red) on the blood test results from your GP or specialist.  These are definite " hints" the body is not in a state of balance. 

I am here to listen and work with you, help you regain energy, balance - YOUR optimal health.​

What is Naturopathy?
Naturopathy is  a complementary health profession incorporating the most current research and traditional practice on offer.  

Naturopathy retains its traditional foundation by supporting the body's inherent ability to heal; treating not only the symptom, but identifying the cause;  to do no harm by formulating the most safe, appropriate protocol for you as an individual; educating and working with you, to discover and develop strategies to obtain and maintain your optimal wellbeing.  

Research into therapeutic use of medicinal herbs, nutrition and the impact of lifestyle upon our health is growing at an exponential rate. Your naturopathic protocol is designed to integrate with treatment by your GP, specialist or other health professional.

So, what is a naturopathic protocol?

Your individual protocol may include:
  • ​Phytotherapy (herbal medicine) as a bespoke  liquid formulation or as a tablet/capsule
  • Nutritional supplementation and food as medicine
  • Individualised amino acid formulations
  • Tissue salts
  • Bach Flower/Australian Bush Flower Essences - individualised formulation
  • Dietary and lifestyle modifications
  • Daily movement
  • Referral to an appropriate health professional, should you require additional support outside the naturopathic scope of practice.​
Prescribed items are "practitioner only". This ensures raw materials sourced for the product are unadulterated, of the highest quality, TGA approved and appropriate for therapeutic use. Access to prescribed items requires a naturopathic consultation to formulate an appropriate and safe script.

What kind of conditions are addressed by Naturopathy?

Naturopathy may be beneficial in a broad range of health concerns:
  • Acute conditions such as cold or flu.
  • Address unresolved health issues and support long term management of chronic issues such as  ongoing poor immunity, low energy, stress, anxiety, low mood, hormonal imbalance, digestive function, chronic fatigue, to name a few.